Experience the Power of Transformation and Healing

“When we are no longer able to change a situation, we are challenged to change ourselves”. Viktor Frankl 

The challenge you will take to grow will not be an easy one but together with Dee’s compassionate, supportive and empathic approach the journey can be rewarding. 

Central to Dee’s practice is to foster emotional, relational and cognitive growth, empowering clients to surmount challenges and attain their personal aspirations. By sharing your experiences, Dee will help you become aware of your patterns of survival that have manifested in anxieties, fears, complex relationships and other behaviors you would like to change. Dee will guide you to shift towards new and healthier responses. 

Dee is dedicated to cultivating resilience in her clients, helping them build the inner strength needed to navigate life’s adversities. By employing evidence based interventions, teaching resilience-building techniques, she encourages individuals to adapt and flourish even in the face of overwhelming obstacles. Dee’s proficiency in addressing intergenerational trauma assists clients in breaking the cycle of inherited patterns and behaviors.

Dee’s holistic perspective recognizes the importance of integrating the mind and body for optimal healing. She incorporates somatic exercises and techniques using a polyvagal lens to help clients understand, process and release traumatic experiences. 

When you choose to work with Dee, you can expect a customized plan that aligns with your individual needs and circumstances. Through her insightful guidance, Dee will support you as you navigate life’s challenges so that you expand your capacity to emerge stronger and more self-aware. 

Experience the Convenience of Telehealth Therapy 

Dee Lebovits is committed to making her expertise and support accessible to all, offering her comprehensive range of therapy services exclusively via Telehealth. Embracing modern technology, Dee provides a convenient and secure platform for clients to connect with her and engage in therapy sessions from the comfort of their own space.

To ensure an optimal Telehealth experience, it’s essential for clients to create a conducive environment for their sessions. By setting up a quiet, comfortable, and distraction-free space, clients can fully immerse themselves in the therapeutic process, making the most of each session as a valuable component of their self-care routine.

Telehealth allows clients to prioritize their mental and emotional well-being while eliminating the need for travel and time-consuming commutes. By attending sessions from the comfort of their own homes or preferred locations, clients can more easily integrate therapy into their busy lives, fostering a stronger commitment to their healing journey.

To maintain the highest standards of care, Dee ensures that each Telehealth session is conducted with the same level of professionalism, empathy, and expertise as traditional in-person therapy. 

Take your first step towards change even if your readiness and commitment is just for one move towards shifting old habitual behavior that no longer serves you.  To get started, reach out to Dee via email at dee@deelebovits.com, WhatsApp, texting or by calling 914-552-1792. 

To see Dee’s weekly groups go to Self Portrait Groups